Sunday, January 31, 2010

Baby Steps

Today I played soccer in the cold. I forgot how much running in that weather hurts my lungs. I am going to need to invest in a stronger inhaler.

Pulled a muscle in my calf. Low intensity cardio this week.

Was shown some fun practice hiking trails for my trip to North Carolina in May:
Grandfather Mountain
Graveyard Fields Hike
Roan Mountain
Cold Mountain Summit

The man who removes a mountain begins by carrying away small stones.
-Chinese Proverb

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